Personal Training, Pilates Mat & Reformer, TRX®, Indo-Row®, Total Barre™ and SPINNING® in Melrose, Massachusetts

To view our Group Classes and Small Group Training or to book an appointment with one of our fitness professionals please click the Schedule appointment button to the right.

NEWS

questions? email: getfit@fitlifestylestudios.com

We at fit lifestyle studios believe that the dedication and decision to change your life happens when you are ready.  All of the credit that goes along with your success belongs to you.  We are here to educate and provide you with all the tools and support you will need for that success. We take pride in sharing in the journey of your healthy lifestyle.  We have been elated in reading our clients achievements and hope that they inspire your journey.

fls testimonials....

"It's not a gym it's a lifestyle upgrade. You will learn about how to eat healthy. You will learn how to exercise.".......
"Fit Lifestyle Studios has changed my life for the better! Never thought I'd say I enjoy working out".....

........"I've taken Spin here as well, and every instructor I've had for a class has been helpful, supportive, and motivational without being scary. Highly recommended!"

......"I have lost more than 20 pounds. My blood pressure which had been borderline-high is now normal and my doctor congratulated me for avoiding being put on blood pressure meds.".......

...."You have changed my life in a fantastic way and I wanted to thank you from the bottom of my heart. I learned so much over the past couple of months not only about how to exercise but how to live a healthier lifestyle.".....

.......Click here to READ MORE

Fit Lifestyle Studios, located in Melrose, Massachusetts, has Personal Training, SPINNING®, Pilates and Yoga.  Babysitting is also available.At Fit Lifestyle Studios, we bridge the gap between health and fitness by promoting healthy living, ultimately reducing the risk for major chronic diseases though physical activity, nutrition and education. Offering Personal Training, Pilates, and SPINNING® in Melrose, MA, we believe that a balance of physical activity, proper nutrition and inner peace is integral to leading a happy and healthy life.

Fit Lifestyle Studios is dedicated to designing well-rounded programs personally tailored and progressed appropriately based on the individual needs of our clients. It is our goal that our state-of-the-art facility and programs, combined with our unique promotional strategies, will lead to unparalleled performance and high participation levels by our clients.

Our studio offers only the highest quality Personal Training, SPINNING® and Pilates Programs. We also offer American Heart Association CPR AED and First Aid Certification Courses. We will host free wellness seminars and a number of other services to give you the knowledge you need to be successful!

Our passion and dedication is to educate the Melrose, MA and surrounding communities on living a "Fit Lifestyle".

Living a "Fit Lifestyle" is not just about exercising or eating right, it has many variables and we are here to help make the transition smooth and enjoyable! We want your time spent at Fit Lifestyle Studios to be an experience that you will become addicted to, that you won't want to live without and that makes you feel and look better than you ever thought possible! 

Come Experience A Fit Lifestyle!

THANK YOU FOR your VOTES & Making us #1

 

 

Fit Lifestyle Studios - Melrose, MA
Personal Training, Pilates, and SPINNING®

 

 

Fit Lifestyle Studios is proud to be a retailer and authorized dealer for:

We invite you to click the logo images above to visit each company's website for more information.

fit lifestyle studios is turning 6!

We can not wait to celebrate with our fit family and open our doors to invite more of you into this amazing family.

Join us on: Sunday, September 14, 2014 12:00 - 4:00 PM

  • ONE time special prices on fls services & products
  • Special guests offering education/free samples and selling discounted products include:

Karate Pro Dojo

Whole Foods Market Melrose

Fitzgerald Physical Therapy

Baystate Family Chiropractic Centre

Bohemian Coffee House

Klara Kelly Active Wear

Melrose Dance Academy

Balanced Being Massage

Ava Anderson

If you are interested in bringing the popular nutrition seminar:
"Feeding Your Family Fit"
to your school, corporation or community, please contact us and we'll be happy to make the arrangements.

Next seminar: "Eat Clean"

Monday, September 22, 2014 @ fit lifestyle studios 171 tremont street, Melrose

 

Email: Jenine Wright MA at jenine.wright@fitlifestylestudios.com for available dates.

 

Instructor Training & Workshops

Northeast Pilates go to: www.northeastpilates.com for details.

Spinning® Instructor Orientation:

tba

Workshop

tba

go to: www.spinning.com for more details.

 

 



 

 

 

   

 


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Studio Hours

  AM PM
Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

More information concerning hours...

 

 


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