Group Classes/Small Group Programs

We offer group classes for Spinning®, Mat Pilates, Pilates Reformer, TRX®, Indo-Row®, Total Barre®, fls fusion (a studio orginal) and more. You may download the schedule below. If you do not see a time you are interested in, please call us at 781-662-3306 and we will do what we can to accommodate your schedule.  We also offer Small Group Programs that allow you to be in a class for 12 consecutive sessions.  This allows our Instructors to program for the fitness level of their group and allows for progression throughout the session. 






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Studio Hours

Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

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