Group Classes/Small Group Progrmas

We offer group classes for Spinning®, Mat Pilates, Pilates Reformer, TRX®, Indo-Row®, Total Barre®, fls fusion (a studio orginal) and more. You may download the schedule below. If you do not see a time you are interested in, please call us at 781-662-3306 and we will do what we can to accommodate your schedule.  We also offer Small Group Programs that allow you to be in a class for 12 consecutive sessions.  This allows our Instructors to program for the fitness level of their group and allows for progression throughout the session. 

 

 

 

 


   

 

Download the Free Adobe Acrobat Reader

To view, print or download PDF documents you will need the free Adobe Reader. If you do not already have it on your computer, click here to download it for free.

 

 


Appointment System Help

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Studio Hours

  AM PM
Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

More information concerning hours...

 

 


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