How to Get Started

We suggest that your first step be to schedule a FREE 30-minute consultation with one of our Wellness and Fitness Specialists.  Call us today to schedule your session:

  • 781-662-3306

Fit Lifestyle Studios' staff will assist you in selecting a program that will help you to quickly, optimally and efficiently meet your goals.

To prepare for your consultation, please complete the health history, the liability form and the physical activity readiness questionnaire and bring them to your first appointment..

If you already know what program(s) you are interested in, you can use our calendar (instructions) to view the schedules and book your appointment(s) right online! Our calendar is available from the comfort and privacy of your home or office, 24/7.

Please also feel free to call us for assistance at 781-662-3306. 

Workshops and Group Classes

If you are interested in signing up for a workshop, group yoga, group pilates or our Spinning® class, you may do so using our calendar (instructions).

All of our services are available for purchase online. You may view service and staff availability as well as book your session on our calendar (instructions).




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Studio Hours

Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

More information concerning hours...



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