Indo-Row®

Celebrated by athletes and celebrities alike, and dubbed The Perfect Calorie Burn, Indo-Row is a one-of-a-kind indoor rowing workout that will truly change the way you think about group exercise.

Created by Josh Crosby, a World Rowing Champion and professional endurance athlete, and Jay Blahnik, renowned fitness program developer and award-winning instructor, Indo-Row is perfect for people of all fitness levels.

Working in teams, partners and as one crew, Indo-Row provides a transforming total body workout that challenges the body and focuses the mind. 

Visit:  www.indorow.com for more information

 

 



 

 


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Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

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