Personal Training

We are proud to offer the following services to those seeking a personal trainer in Melrose, MA:

Private Personal Training

Individualized one to one personal training specific to your needs and goals. Fit Lifestyle Studios highly educated staff of experts in the field of exercise science will help you establish your goals and work closely with you to keep you motivated and determined to achieve success.

Semi-Private Personal Training

The same expert individualized training and attention with a cost friendly approach by pairing up with a partner, friend, spouse or colleague. In addition to the affordability pairing up can also bring increased motivation.

Group Training

Groups of 3-5 individuals can train together at a discounted affordable rate while acquiring the same successful results of the one to one training in a more cost effective approach.

More about personal training...


Book Your Appointment

Click here to learn more about how to use the calendar (new visitors). Go directly to the calendar and book your services (returning visitors).


You may also call us at 781-662-3306 or come by the studio to book your appointment.


If you asked me a year ago if I liked to run the answer would be a quick and short "NO", but after working with Jenine Wright to change my lifestyle by increasing my daily activity and making small changes in my food choices, I can now say I LOVE to run.

I started out with a walk to run program that Jenine designed for me and worked my way up from walking 2 miles in over 30 minutes to running 5Ks in under 30 minutes. Eventually, she talked me into training for my first ever ½ marathon. With Jenine's guidance and advice, I completed my first ½ marathon in 2 hours and 10 minutes and loved every minute of it.

For someone who just a year ago hated running or even the idea of running (and weighed 100 lbs more than today), it was an incredible acheivement that would not have been possible without Jenine's help. I can never thank her enough. She changed my life! - Alicia L.Haverhill, MA



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Studio Hours

Mon - Thurs 5:30 9:00
Friday 6:00 4:00
Saturday 8:00 4:00
Sunday 8:00 1:00

More information concerning hours...



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