Fit Lifestyle Studios offers many programs to support you in achieving your goals. Below you will find a description of the programs currently being offered. We add new programs as the need arises, so check back here often to see what's new.
Interested in a group training or individual email us at firstname.lastname@example.org Week Work
Check our calendar for schedule, sign up on our calendar under workshops!
FLS Running Team
Train for upcoming events! Ask to join fls running team on facebook for updates.
Fit Lifestyles Studios takes pride in the quality of staff and education they provide. Interested in bringing wellness into your office, email us at email@example.com. We provide AHA CPR Certifications, Wellness Seminars, Health & Wellness Screenings, Group Classes, Team Building Incentive Programs and more.
For tips on safely going from walking to jogging, download our handout.
Register for a Workshop
You can register for any of our workshops using our online calendar:
You may also call us at 781-662-3306 or come by the studio to register for a workshop.